The value of practicing positive self-talk

Everyone in this world practices self-talk whether they realize it or not.

Unfortunately, most people – not recognizing the power of their words and thoughts – practice negative self-talk so they keep literally hypnotizing themselves with messages of a negative nature – 24 hours a day, seven days a week, and 365 days a year, all throughout their life. And then they wonder why their life is all a mess?!

Words have power! So the negative self-talk has a lot of power. It has the power to program the subconscious mind with unwanted, negative suggestions.

The Integrated Ascended Master is ever aware of the power of his thoughts and that every thought we think is a lens we see through. This is why he makes a conscious effort to practice positive self-talk. Tools to support positive self-talk include affirmations, visualizations, post-its around the house reminding oneself to practice positive self-talk, and so forth.

© 2011, Dr Joshua David Stone and Gloria Excelsias, www.IAMUniversity.org

What to do when temptation occurs

When temptation occurs, the key is to pull your attention away from it. This can be done in your consciousness, by partaking in a different physical action, through doing positive affirmations or visualizations, through immediately praying and asking God and the Ascended Masters for help, by beginning to repeat the name or names or mantras of God, or by just telling it to go away. It is always a process of denial and affirmation. So if temptation beings to occur, physically do something like go get some physical exercise or go for a walk, etc. The key is to remember that an “idle man is the devil’s workshop!” So never ever allow your mind to go idle. You have to master your mind – or else it will master you …

So let it be written. So let it be done.

© 2010 www.IAMUniversity.org

Failure is not an option

With God’s help, the help of your own Mighty I AM Presence and your own Higher Self, the Ascended Masters’ help, the help of the Archangels and Angels, the help of the Elohim Masters, the help of the Spirit-attuned Extraterrestrials, the help of your own personal power and will, the power of your own subconscious mind which can be utilized through creative visualization and creative affirmations, and the help of God, Christ and the Holy Spirit, how can you fail? If you utilize in your life all of these levels of power, love and wisdom, there is no force in God’s infinite universe that can stop you…

So let it be written. So let it be done.

© 2009 www.IAMUniversity.org

Emotional Invulnerability Affirmations

I am 100% invulnerable to other people’s negative energy.

Other people’s negative energy slides off me like water off a duck’s back.

I am the cause of my feelings and emotions – not other people.

I will not give them this power over me ever again.

Other people’s negative energy bounces off me like a rubber pillow.

I hear what other people have to say. However, I internalize only that which I choose to internalize.

The only effect other people’s negative energy has is the effect I let it have.

I choose not to be affected ever again!

 

So let it be written. So let it be done.

© 2009 www.IAMUniversity.org